When included as part of daily spiritual practice, Heart Power is likely to awaken the sleeping giants of tangible courage, spiritual healing, creative energy, and ongoing loving, compassionate connection with ourselves and our companions. Simple, but potent, heart-centered daily practices are provided to help with this personal and spiritual restoration.
In this one-of-a-kind daybook, the power and wisdom of the inner heart comes of age. Provides words of inspiration to those healing from childhood sexual abuse, explanations of each stage of the healing journey, practical ideas, and first-person accounts.
There's nothing as wonderful as starting to heal, waking up in the morning and knowing that nobody can hurt you if you don't let them. Beginning to Heal offers hope and guidance for all survivors starting the healing journey.
No matter how great your pain today, you can not only heal but thrive. Based on the authors' bestseller The Courage to Heal, this Revised Edition of Beginning to Heal takes you through the key stages of the healing process, from crisis times to breaking the silence, grief, and anger, to resolution and moving on.
It includes inspirational highlights, clear explanations, practical suggestions, and compelling accounts of survivors' pain, their strength, and their triumphs. A reissue of the classic bestselling guide for women survivors of child sexual abuse featuring a fully expanded and revised Resource Guide with more than entries.
Answers questions that traumatized women frequently ask about childhood sexual abuse, shares stories of women in recovery, and offers a guide to healing the traumatic effects of this hidden abuse. Through her book, The Courage Coach, Ashley Easter brings her life experience and training to those who have lived with harmful relationships.
As someone who has followed her North Star out of abuse and toward health and healing, Ashley invites anyone who has lived through damaging relationships into a safe space.
This book is a space where victims and survivors can be heard, affirmed, and equipped. Whether you have experienced abuse yourself or whether someone you love has experienced abuse, Ashley offers a warm presence and practical advice. In January Ros Hemley was diagnosed with stage 3 cancer. As a result, the year saw her on a very different and unexpected path, one of survival.
This book is an account of Ros' journey as she danced with the shadow of death. Ros shares her story about making the choice to deal with this illness with courage, dignity and grace instead of fear. She writes from her personal perspective on how her faith, positive mindset and spiritual practices allowed her to remain grateful and focused on her healing throughout the entire process. This New York Timesbestseller has sold over 50 million copies worldwide, including over , copies in Australia.
Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed. Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs. This book is a detailed depiction of the "cuts" that people incur or will incur over the course of their lives, and how those "cuts" subsequently shape their lives.
Unfortunately, people will inevitably incur hurts and pains in life, which most are beyond their own control. One simply cannot control what happens to them at the hands of another. People hurt other people.
Now, in I Thought We'd Never Speak Again, she tackles another critical, emerging issue: reconciling relationships sundered by betrayal, anger, and misunderstanding. With her trademark clarity and compassion, Davis maps the reconciliation process through gripping firstperson stories of people who have reconciled under a wide variety of difficult circumstances.
In these pages, parents reconcile with children, embittered siblings reconnect, estranged friends reunite, and war veterans and crime victims meet with their enemies. Davis weaves these powerful accounts with her own experiences reconciling with her mother after a long, painful estrangement. Making a crucial distinction between reconciliation and forgiveness, Davis explains how people can make peace in relationships without necessarily forgiving past hurts. Step by step, she clarifies the qualities needed for reconciliation-including maturity, discernment, determination, courage, communication, and compassion.
To help readers gauge their own readiness, she includes a self-assessment entitled "Are You Ready for Reconciliation? The forbidding, deep unconscious is a less forbidding place with Bruce Bibee to shine a light on what's there. For those who must heal, this 'guidebook' is a necessity. In this book, we have hand-picked the most sophisticated, unanticipated, absorbing if not at times crackpot! Some may be startled by their biting sincerity; others may be spellbound by their unbridled flights of fantasy.
Don't buy this book if: 1. You don't have nerves of steel. You expect to get pregnant in the next five minutes. You've heard it all. Among this book's greatest strengths is the extensive use of examples from Dr.
Gartner's clinical practice to illustrate problems and solutions on the path to healing. Beyond Betrayal offers support, encouragement, and useful skills to men in recovery. Gartner has written an accessible, compassionate book that clearly lays out the healing process for men who were hurt or abused as children.
Whether you were abused by a mother, a camp counselor, a neighborhood boy, or a priest, Beyond Betrayal will give you the tools you need to reclaim your life and move on. If you're going to take one book with you on the healing journey, this should be the one. It is a must-read for anyone concerned.
It is suitable for: - Teens and adults - Males and females - Recovery from other types of abuse that went along with the sexual abuse Take the courage to heal! In this book, we have hand-picked the most sophisticated, unanticipated, absorbing if not at times crackpot! Some may be startled by their biting sincerity; others may be spellbound by their unbridled flights of fantasy.
Don't buy this book if: 1. You don't have nerves of steel. You expect to get pregnant in the next five minutes. You've heard it all. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity.
Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together.
My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness.
Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. It includes inspirational highlights, clear explanations, practical suggestions, and compelling accounts of survivors' pain, their strength, and their triumphs.
Although the effects of child sexual abuse are long-term and severe, healing is possible. This Sexual Abuse Recovery book is a practical, easy-to-use recovery tool to help the survivor become aware of and heal from these effects.
It is suitable for: - Teens and adults - Males and females - Recovery from other types of abuse that went along with the sexual abuse Take the courage to heal! Score: 4. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse.
Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs.
Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration.
Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners. Her supportive guide Becoming the Parent You Want to Be taught parents to create a vision for their families. Now, in I Thought We'd Never Speak Again, she tackles another critical, emerging issue: reconciling relationships sundered by betrayal, anger, and misunderstanding. With her trademark clarity and compassion, Davis maps the reconciliation process through gripping firstperson stories of people who have reconciled under a wide variety of difficult circumstances.
In these pages, parents reconcile with children, embittered siblings reconnect, estranged friends reunite, and war veterans and crime victims meet with their enemies. Davis weaves these powerful accounts with her own experiences reconciling with her mother after a long, painful estrangement. Making a crucial distinction between reconciliation and forgiveness, Davis explains how people can make peace in relationships without necessarily forgiving past hurts.
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